Kenneth Harrington-Howes

kenneth harrington-howes
Portland, ME - Kenneth “Obie” Harrington-Howes, 69, died on March 16, 2024 in Portland, ME. Having suffered a spinal cord injury (SCI) nearly 27 years ago, Obie lived a life of tremendous strength and dignity. With humor, grit, and desire to help others, he brought hope and warmth to hundreds with SCIs. He was amazing to the end as he dealt also with lung cancer and congestive heart failure. Born on Christmas day in 1954 in Framingham, MA, to the late Kenneth Howes, Jr., and Augusta Wolcott Howes, Kenneth Howes III had three older siblings, Franny, Anna, and Lili who adored him and dragged him around like a doll, calling him “Our Brother”, which became Obie. Raised in Framingham with his siblings and many dogs, the family were all fabulous skiers and spent winter weekends at Mad River Glen (Ski It If You Can!) in Vermont. At the University of Connecticut, where he played lacrosse, Obie met his future spouse, Beth Harrington, when both were living in an experimental coed dorm in the ‘70s. Married as they graduated, Obie and Beth moved to Greenwich Village in NYC, where Obie followed in his father’s footsteps and became a banker, for most of the time with Chase, later JPMorgan Chase. After having two children, Michael and Katie, in NYC, Obie and Beth moved to Connecticut where their son Peter was born. While living in Darien, CT, Beth’s hometown, Obie was very active-coaching kids’ sports (lacrosse, hockey, and soccer) and volunteering (United Way, Challenger League Baseball, and Prevent Blindness CT). He was honored for his volunteer work in 1996 by being asked to carry the Olympic Torch in town on its way to Atlanta. In 1997, at the age of 42, Obie was hit by a rogue wave while playing with 14-year-old son, Peter at Jones Beach in NY. His SCI classified him as a C-7 quadriplegic. Within weeks of the injury, Obie and Beth’s friends started a fund-raising campaign initially to help him and his family cope. This fund eventually became The Obie Harrington-Howes Foundation (OHHF), which over the next 20 years raised over $3.5 million and helped over 300 people with SCIs in CT. Obie was the heart of this effort and was immensely proud of all that he and the foundation were able to accomplish. Obie continued to work for JPMorgan Chase, which was always accommodating of his new limitations, for almost 20 more years. After retiring at 60, he and Beth moved to Portland, ME to be near their children in Maine and Boston. Never one to be idle for long, Obie worked with handicapped kids through a Portland area school program, got through Covid, and then worked for SCI Boston, a non-profit that helps people with SCIs in New England, very much like the OHHF did in CT. Obie is predeceased by his sister, Lili Howes. He is survived by his spouse, Beth Harrington-Howes; his children, Michael Howes (Janna) of UT, Katie Treem (Isaac) of ME, and Peter Harrington-Howes (Annie) now of CO; five grandchildren, Emmet and Harris Howes, Ben and Sam Treem, and Charlie Harrington-Howes; his siblings, Franny Valiente of AZ and Anna Betz of VT; a very large extended family, more friends than most, and an extensive array of caregivers and medical providers for whom he and his family have been immensely appreciative. He will be missed. Arrangements are under the direction of Conroy-Tully Walker Funeral Home, 172 State St. Portland, ME. To view Obie’s memorial page or leave a condolence, please visit www.ConroyTullyWalker.com. Celebrations of Life will be held this summer in ME and CT. As Obie’s continuing wish was to help others with SCIs, those who would like to may make a donation in his honor to SCI Boston, Two Rehabilitation Way, Woburn, MA 01801. (617) 952-5643 or INFO@SCIBOSTON.ORG.

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  1. Obie was a gift to SCIboston during his tenure as Executive Director. The staff and board will miss his can-do attitude, cheer, warmth. He set an example for us all in the stoical, positive way he adapted to the enormous challenges of living— really LIVING!— with SCI.

  2. My deepest condolences go out to the whole family!! We continue to treasure Obie’s impact on our Rehabilitation Department with the support of the foundation in the financing of our unweighting treadmill many years ago. He has left an amazing legacy and has helped so many others with his generosity. He will always be fondly remembered.

  3. Thank you for sharing the gift of kindness and generosity!
    While we never met your name was well known in the home accessibility field. Thanks for helping so many!
    Brian Cosker
    (Home Access Professional for 20 years)

  4. Nearly 30 years ago I had the amazing good fortune of being selected to serve as the Executive Director of the Darien United Way. Through this work, I met Obie — board member, campaign chair, and honestly one of the most optimistic, well-grounded, above-and-beyond do-gooders I have met in my 35+ years of nonprofit work. What a gift. I worked with my board to nominate him to carry the Atlanta Olympic Torch – awarded to those who best embodied community leadership. There was no contest. Obie lived community service in its truest sense — second only to his commitment to his family. His love of Beth and their children shone through everything he did and was what he talked about above all else. My deepest condolences to each of you. Please know that your Husband and Dad left ripples. He will be forever missed and remembered.

  5. For Obies Family and Friends,
    My husband Ed and I met Obie at
    The outpatient Rehab program in Portland. Ed and Obie became immediate friends and shared a great sense of humor as they peddled away together.
    Obie became a very special friend and I will always admire is courage and absolutely cheerful message. Ed past away 4 years ago and I know he shares my feelings.
    Erica Walther

  6. I took care of obie for the past 6 years but it was more of a pleasure than a job! His heart and humor made it a pleasure to start my day with him with the laughs and stories! He never looked at his situation as a “problem” but a learning and growing adventure! He didnt want you to feel bad for him instead learn from him! He was the first to help someone out no matter how he felt!!! He became a friend and will never be forgotten!!!!

  7. We met in our senior years about 8 years ago. We lived 10 doors away from each other in Portland, Maine.
    My connection was being a fellow dinosaur alum of Darien High School (class of 71) .

    I was initially uncomfortable talking with Obie. Then, a minute later, we were cracking jokes, two minutes later the chair just evaporated.

    One day I asked Obie for his advice about a friend and his response was just to listen to me and be silent and present. It was extremely consoling.
    Obie gave his old wheel chair to me for tinkering….. long story. A month went by. I came up to the wheelchair and saw how abandoned and inanimate the wheelchair was. I was amazed how alive it was just a month before. Obie was so alive and his wisdom runneth over.
    I love W.A. Mozart’s “Laudate Dominum” with soprano Patricia Janekova. I listen to it and think about Obie and other fellow angels.
    I love you Obie. Peter Halpin

  8. Obie and I met at the Mount Sinai Hospital rehabilitation unit in the summer of 1997 after we both suffered spinal cord injuries two weeks apart. We immediately became friends and we stayed friends for the past 27 years. I’m forever grateful for our friendship.

  9. My deepest condolences to Beth, Michael, Katie, and Peter. Obie was a true inspiration and friend and I’m forever grateful that our injuries brought us together.

  10. Obie was a Red Sox fan. But he wore a Yankees shirt and hat on a couple of occasions when he attended group Yankees games with my Yankees loving family and friends.


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